Do you have an inner critical voice, and if so, what do you hear it saying to you? What if you spoke to yourself as you spoke to a good friend?
Please join us on Friday, February 5 to explore self-compassion as a practice for self-care and growth. We will be joined by meditation instructor Malin Håkansson who will guide us in our exploration.
Centering Circles are live, on-line sessions offering a space to get quiet, reflect, share and hear what’s happening within you and others. By pausing to examine our inner world, we become more able handle complexity, to sustain our energy and to lead with integrity in the outer world – for each other, our families, our organizations and our communities.
As always, the facilitated session includes time for reflection, a chance to listen and an invitation to share in small and large groups.
Date: Friday, February 5, 2021
Time: 3-4pm Central Europe/CEST, 9-10am Eastern US/Canada, 2-3pm UK/Ireland. Find your local time in Time Converter.
Register in advance for this meeting here.
To participate you will need a computer or laptop, a pen and some paper and a place that will allow you to be present and undisturbed.
When you register for this event, you will be added to my mailing list, where you will receive updates on upcoming events. If you do not wish to receive these emails, it’s easy to unsubscribe at any time.
Photo by Ales Krivec on Unsplash.